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Also commonly referred to by various names and terms, both medical and non-medical. High Blood Pressure, Elevated Blood Pressure, High BP, Elevated BP, Hypertensive Disorder, Essential Hypertension, Primary Hypertension, Secondary Hypertension, Malignant Hypertension, Benign Hypertension, Arterial Hypertension, Systemic Hypertension, Silent Killer (Informal term).


High blood pressure, also known as hypertension, can have various causes. Some of the most common factors that contribute to high blood pressure include:


Some want you to believe that genetics play a role in this health challenge, I strongly disagree.

What they should be telling you is, If your parents or close relatives eat the same bad diet that caused them to have hypertension, you may be at a higher risk of the same because you are eating as they did which caused there health challenge.


Unhealthy Lifestyle Choices:

  • Diet: Consuming too much sodium (salt), saturated fats, and cholesterol can contribute to high blood pressure.
  • Lack of Physical Activity: A sedentary lifestyle can lead to weight gain and increased blood pressure.
  • Excessive Alcohol Consumption: Consuming too much alcohol can lead to high blood pressure.

Obesity: Carrying excess weight, especially around the abdomen, puts extra strain on the heart, leading to higher blood pressure.

Stress: Chronic stress or high levels of anxiety can contribute to elevated blood pressure.

Smoking: The chemicals in tobacco can damage blood vessels and contribute to the development of hypertension.

Chronic Conditions:

  • Kidney Disease: Problems with the kidneys can disrupt the body's ability to regulate blood pressure.
  • Diabetes: Uncontrolled diabetes can lead to high blood pressure.
  • Sleep Apnea: This condition, characterized by disrupted breathing during sleep, is associated with high blood pressure.

Certain Medications: Some medications, such as certain birth control pills, decongestants, and nonsteroidal anti-inflammatory drugs (NSAIDs), can elevate blood pressure.

Hormonal Factors: Conditions like thyroid disorders or hormonal imbalances can contribute to high blood pressure.

Aging: Blood vessels naturally become less flexible and more narrow as we age, which can lead to higher blood pressure.

Other Medical Conditions: Conditions like adrenal gland disorders or coarctation of the aorta can lead to high blood pressure.

It's important to note that in many cases, high blood pressure may develop as a result of a combination of these factors. Additionally, some individuals may have high blood pressure with no identifiable cause, a condition known as essential hypertension.

Regular check-ups with a healthcare provider are crucial for monitoring blood pressure and addressing any potential issues early. Lifestyle modifications, medication, and other interventions may be recommended based on an individual's specific situation. Always consult with a healthcare professional for personalized advice and treatment options.


Ingredients:  Oat Straw, Alfalfa leaf, Rose Hips, Red Clover, Redraspberry Leaf, Nettle Leaf, Peppermint, Dandelion, Chamomile.

Hyper Blood Pressure


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